about me...

Way back in 2021, there was the stress of a global pandemic ...

  + moving countries with my family 

  + peri-menopausal hormonal swings

  + family illness

  + creeping weight gain

  + horrible family history of heart disease

= stress, confusion, and a negative mental spiral.

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​You would think a bachelors degress in nutrition would be some sort of help, but no, down the mental spiral I slid.  Confidence being trampled by my own thoughts and actions. My weight steadily climbed up.  And up.

​And then..

On one lucky day of continuing professional development, I was introduced to Metabolic Balance.  This was a game changer for me both professionally and personally.

As a holistic nutrition coach the process aligned with my philosophy: whole foods, personalised nutrition, and sustainable habits that fit real life.

I became a certified coach, did the program, dropped the weight, calmed the hormones, and got my verve back!

Now it is the foundation of my Total Metabolic Reset program here at Rainbow Nutrition.  I work very closely with my clients so they can take advantage of the power of personalised nutrition.

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Book a call with me to see how personalised nutrition can can help you!